Affirmations | Do They Really Work Or Is It All B.S.

Using Affirmations Is Pretty Simple. Most Of Us Learning To Put Ourselves Down Using Our Mental Self-Talk. A Few Even Verbalize Self Derogatory Statements Out Loud.

Using affirmations is pretty simple. Most of us learning to put ourselves down using our mental self-talk. A few even verbalize self derogatory statements out loud. We grow up believing certain ideas about ourselves that result in self damaging behavior. Unwanted weight gain is a common result of our own negative self-talk.

Use Affirmations to Take Control of Your Weight!

The use of positive affirmations is a technique to change that negative self-talk into something more positive.

We have all spent many years developing this negative self-image; therefore it is rather unreasonable to expect an instant result. Fortunately we can begin to experience positive change after a few days. If you stick with it for a month, you can expect significant change.

A key component to affirmations is adding a strong empowering emotion to your mantra. Research has shown that your brain will develop new pathways faster in the presence of a strong emotion.

Jeff Staniforth explains some of the factors necessary for a successful affirmation.

“Why Do Some Affirmations “Work” – and Others Don’t?”
- by Jeff Staniforth

By definition, an affirmation is a statement repeated time and again either verbally or mentally — or written down. The words of the affirmation statement – in themselves -when spoken, thought of, or written without a pictorial (visualized) or emotional connection — make a very weak affirmation.

Affirmations, when worded correctly — and when emotionally charged – are able to tap into the unlimited creative power of your subconscious mind, and manifest your desires.  Read more...

Health Affirmations | Positive Weight Loss

Health Affirmations, You Can Attract Health And Weight Loss. We Have To Tell Ourselves The Right Things In The Right Way.

You can attract Health with affirmations in much the same way as money or love or anything else. We have to want it, we have to believe in it, and we have to tell ourselves the right things in the right way.

Get It Here ONLY IF YOU Must Lose Fat NOW

Health Affirmations, Affirmations For Your Health

“How Do Health Affirmations Promote Vibrant Health and Well-Being? ”
- by Jeff Staniforth

Whenever someone speaks of healing through affirmations, many people dismiss it as esoteric – or even nonsense – and they tend to not take it seriously. However, there exist volumes of scientific evidence that affirmations are an effective approach to healing and the achievement of vibrant health. They have even been shown to promote regeneration and rejuvenation of the body.

Dr. Carl Simonton of the Cancer Counseling and Research Center in Fortworth, Texas, reports on breakthrough studies that use self-suggestion (a form of affirmations) in treating disease. “We think people are now beginning to realize how much the mind and the physical body are intertwined… We know that the same pathways that are used to transmit negative things, like cancer growth, can also be used to transmit positive things that can eventually restore a person to health”.  Read more...