Diet Resources
Diet Resources To Help You Lose Weight. Recipes, Diets And Meal Plans To Help Lose Weight And Keep It Off. Begin To Live A Healthier, Happier And Lighter Life style.
Diet Resources
Anne Collins diet program and community forum
is one of the EASIEST Weight Loss Programs on the Internet.
Anne Collins diet program and community forum is a highly successful weight loss program that has already helped thousands of women, men and teenagers to lose weight, including many with serious, long term weight problems.
The Weight Reduction Program is used by doctors and nursing staff to help patients who are overweight.
9 Easy Diets, each is designed for healthy weight reduction, AND to help you learn GREAT eating habits, so the weight STAYS OFF.
There are no “special” weight loss foods or supplements. Each diet is a complete eating-plan with TONS of choices and lots of food-substitutions for picky eaters.
When you join her weight loss program, you automatically receive FREE membership to Anne Collins diet program and community forum.
This allows you to talk to her, keep a weekly weight loss journal, ask other members for advice, find a diet-buddy, or simply browse the discussion. Or, email Anne for extra support 365-days a year.
REAL Motivation, the program includes a huge range of motivation tips to boost weight loss and prevent weight gain when LIFE intervenes! With over 23 years experience of helping people to lose weight, Anne Collins tips are guaranteed to help you achieve your goals
Visit Anne Collins diet program and community forum Website to learn more.
Lillie Ross’s “souper weight loss secrets” Lillie Ross is a Mississippi grandmother who seems to have discovered some golden keys to weight loss.
Would you like to whip up a quick pot of soup on your kitchen stove… and use it to lose all the weight you want to lose?
You can do it… using only a few inexpensive grocery items you get from your nearest super market!
Lillie’s latest book, “souper weight loss secrets,” not only shows you how to lose 9 – 17 pounds next week… but also how to use the soup recipe to keep on losing weight until you reach your weight loss goal. Lose 45 lbs. or more and keep it off, while you eat the foods you like… and never get hungry, or crave anything.
No Hunger – No Pills – No Drugs
Lillie tells us:
“there are only two ‘common sense’ ways to lose weight:
Consume less calories than you burn or Burn more calories than you take in.”
Lillie’s weight loss plan uses both tactics to help you slim down quickly… all with absolutely no strenuous exercise.” (a 30 minute walk three times a week certainly speeds up your weight loss)
- Lillie shows you easy ways to get your brain to trick your tummy into feeling full and satisfied on much less food.
- She reveals delicious foods that actually burn more calories being digested than they add to your system.
- Lillie also shows you little-known ways to increase your metabolism by burning more calories naturally.
Lillie gets hundreds of emails, cards and letters raving about the great results people have had from her weight loss plan. She calls them her “fan mail” and tries to answer each individually.
Visit ‘Lillie Ross’s “Souper Weight Loss Secrets” ‘ Website to learn more.
‘Negative Calorie Foods & Recipes e-BookTM, gives a list of these negative calorie foods with their pictures, and shows how to incorporate these foods into your daily diet.
It gives you Three Diet Programs along with over 150 recipes of a wide variety of desserts, muffins, ice creams, soups, salads, vegetables, pickles, sauces, etc. consisting of negative calorie food ingredients. All foods have some calories.
No food is actually a “negative calorie” food.
But the overall effect of certain foods in our body is that of ‘negative calories’.
Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain! Calories from these foods are much harder for the body to breakdown and process. In other words, the body has to work harder in order to extract calories from these foods. This gives these foods a tremendous natural fat-burning advantage, and they are also known as fat burning foods.
Two additional e-books are included with the ‘Negative Calorie Foods & Recipes e-BookTM
This Centenarian Foods eBook will show you what to eat to live longer and be full of energy.
“27 Health Tips eBook” contains 27 selected health tips, many are based on recent research, while others were known in ancient times.
Visit ‘Negative Calorie Foods & Recipes e-BookTM’ Website to learn more.
The Raw Food Diet Can Bring You Boundless Energy and Amazing Health!
DO YOU KNOW THE SECRETS OF RAW FOODS?
“The Raw Secrets” is a powerful book in electronic format jam-packed cover to cover with all the most useful information that you need in order to take your diet and health to the next level.
To experience a greater level of health using the principles of raw foods, there are certain concepts to know and pitfalls to avoid.
Frederic Patenaude, editor of the Pure Health & Nutrition Newsletter (and formerly of the magazine ‘Just Eat An Apple’), wrote ‘The Raw Secrets’ to relate his experience with diet and healthful living habits and the problems he and others have had trying to make them work in the ‘real world.’ He has revealed all the ‘secrets’ he has learned along the way.
Did you know that a raw food diet, when done properly, can bring you the following benefits and more:
- Increased energy!
- Improved appearance and better skin.
- Fast and efficient weight loss.
- Deep cleansing and rejuvenation.
- Deeper and improved sleep.
- An overall younger appearance.
- Improved physical performance, endurance, muscular tone and flexibility.
- Easier, improved digestion and sensation of lightness and peace in your digestive tract, that many people haven’t experienced for quite a while.
- Clearer and brighter eyes.
- Feeling happier! depression often fades away (after an initial cleansing period).
- Improved capacity to focus, concentrate, and do mental work.
- Rediscovered intuition.
Raw Soups, Salads and Smoothies is a great recipe book, delivered to you in an electronic format: Raw Soups, Salads, and Smoothies contains delicious raw food recipes that are both tasty and simple to prepare. In addition to the recipes, you will also find useful and detailed information on the art of preparing raw soups, salads and smoothies, as well as a complete description of some of the ingredients used in the book. Contains over 60 completely original, all raw food recipes.
36 Tips for a Raw-food or Vegan Diet: is a very enlightening booklet filled with the best tips and pieces of advice that this Author has been gathering over the years.
The e-book OPTIMAL BREATHING The Way You Breathe Can Make You Sick…It Can ALSO Make You Well Proper breathing may be the missing link to your health, well being, performance skills and longevity in this very enlightening manual! By the breathing guru Mike White.
Just Eat An Apple. J.E.A.A. is an alternative diet and health magazine for those interested in raw foodism, veganism, vegetarianism, natural hygiene, and alternative lifestyles.
This unique compilation features almost 200 pages of information, articles, recipes, tips, questions and answers, testimonials, letters from the readers, resources, that you will not be able to find anywhere else.
Visit ‘The Raw Food Diet’ Website to learn more.
‘The Complete Acid-Alkaline Diet Simplified! Home Study course.
This comprehensive 75-page manual lays out step-by-step how to do to an alkaline diet the right way. The manual also includes:
- An Extensive list of food acidity/alkalinity (pH) values
- A list of foods that are usually contaminated with microbes and bacteria (better avoid these)
- A guide for getting the right amounts of protein and from which alkaline foods
- A guide for getting better quality calcium from alkaline foods than you’d ever get from milk
- A sample weekly menu to help you design your own
- 26 mouth-watering alkaline recipes you can use for breakfast, lunch or dinner
- A complete shopping list to help you buy the right alkaline foods the next time you go grocery shopping
- How you can lose weight and feel healthy in a gradual, not drastic way with lasting results
- How you can eat alkaline foods and still enjoy dinners out with friends and family
- How to enjoy the hearty texture of a fish or a casserole while maintaining your alkaline diet
- How to eat good, healthy alkaline foods while on the road
- How to fit alkaline foods and an alkaline diet into your busy lifestyle
- How to keep yourself healthy once you’ve reached your goal
- What to buy at the supermarket, and how to prepare alkaline foods quickly and easily
- How to use water to lose weight
- How to pick the right alkaline foods, both at home when you’re eating out
- How to hydrate properly, and what kinds of waters to drink
- How to combine the right foods for fastest results
- What food pH means, and how to use it to get better results
- What alkaline foods you should eat all the time
- What non-alkaline foods to avoid at all costs
- How to get all the protein, calcium, and vitamins your body needs from alkaline foods
- How to design menus that are yummy for any occasion – without spending a lot of time in the kitchen
- How to pick the right exercises to help you become healthier as you become alkaline
- How to make your body think it is exercising, without spending a minute in the gym.
Your Own Personal Success Journal
“What gets measured gets done… but what gets recorded gets done better!”
Use this journal to plan, monitor, and celebrate your progress and success. This is the key ingredient that is missing from all other books and plans on alkaline diets.
This is what will keep you from getting discouraged!
Alkaline Diet Frequently-Asked Questions Special Report that I’m sure will answer a lot of your questions when you get started.
Inside this special report, you will find answers to questions about:
- Water, its role in an alkaline diet, how much to drink, and what kinds of water is OK.
- Alkaline supplements, which ones are good, and which ones to avoid.
- How to combine foods to stay alkaline, and how to add variety to your diet.
- How alkaline diets affect you if you are taking medications.
Visit ‘Acid-Alkaline Diet Simplified! Home Study course’ Website to learn more.
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